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  • Nurtura Magnesium Bisglycinate Gummies
  • Nurtura Magnesium Bisglycinate Gummies
  • Nurtura Magnesium Bisglycinate Gummies
  • Nurtura Magnesium Bisglycinate Gummies
  • Nurtura Magnesium Bisglycinate Gummies
  • Nurtura Magnesium Bisglycinate Gummies
  • Nurtura Magnesium Bisglycinate Gummies
  • Nurtura Magnesium Bisglycinate Gummies
  • Nurtura Magnesium Bisglycinate Gummies
  • Nurtura Magnesium Bisglycinate Gummies
  • Nurtura Magnesium Bisglycinate Gummies
  • Nurtura Magnesium Bisglycinate Gummies
  • Nurtura Magnesium Bisglycinate Gummies
  • Nurtura Magnesium Bisglycinate Gummies
  • Nurtura Magnesium Bisglycinate Gummies
1 15

Excellent 4.9/5 | 1,500+ Happy Customers

For The 8–10 Days Before Your Period

Nurtura Magnesium Bisglycinate Gummies

$27.99 $39.98
SAVE 30%

Made for the days you feel foggy, tense, bloated, irritated, sleepless or unlike yourself before your period. Nurtura gummies helps support calm mood, normal muscle function, nervous system function, and restful sleep as part of your monthly wellness routine.

  • Supports calm before-period routines
  • Supports normal muscle & nervous system function
  • Helps support restful sleep when your mind feels wired
  • Sugar & Gluten-free raspberry gummies
  • 400mg Magnesium bisglycinate per serving
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  • Free USA & Canada Shipping Free USA & Canada Shipping
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  • Made for Best Results Made for Best Results
Lauren M.
Lauren M.
Austin, TX

“I started about a week before my period because that’s when I usually get tense, wired at night, mood swings kick in, and irritated over nothing. The gummies were easy to remember after dinner, and that week felt less chaotic than usual.”

Maya R.
Maya R.
Nashville, TN

“I usually know my period is close because I start feeling tense, bloated, and way more irritated than normal. I started taking these about a week before, and I liked having something simple to stick to at night. It helped me feel more settled instead of completely thrown off.”

Kiara L.
Kiara L.
Calgary, AB

The week before my period is usually when I feel foggy, wired at night, and annoyed over tiny things. These gummies made the routine easy because I actually wanted to take them. I felt calmer before bed and less like I was spiraling over nothing.”

Emma T.
Emma T.
Mississauga, ON

“I liked that this wasn’t just a random sleep supplement. It’s made for that before-period week when I feel bloated, tense, and off. The raspberry gummies taste good and made the routine easy to remember.”

4 New Reviews

60-Day Money-Back Guarantee

Great results take time.

If you don't love how you feel, we'll refund you.

Take Nurtura Magnesium Bisglycinate Gummies only as directed on the label.

For best routine consistency, pair your gummies with something you already do every day. Like brushing your teeth, your evening tea, or your bedtime wind-down.

Do not exceed the suggested use. Do not combine multiple magnesium supplements unless a healthcare professional says it is appropriate.

Per serving (2 gummies, 30 servings):

400mg Magnesium Bisglycinate (chelated for high absorption)
A gentle, daily-friendly form of magnesium that supports normal muscle function, nervous system function, and restful sleep routines.

Pectin
A plant-based gummy base, making the formula vegan-friendly.

Raspberry Fruit Powder
Adds a naturally fruity raspberry flavor.

Stevia
Provides sweetness without added sugar.

Lemon Juice Powder
Gives the gummies a clean, bright flavor.

Sea Salt
Included as part of the gummy formula.

No magnesium oxide. No stearates. No proprietary blends. No artificial colors. No fillers that dilute the dose.

Replenish
Use your gummies as directed and support your routine with magnesium-rich foods like seeds, nuts, leafy greens, oats, yogurt, beans, and whole grains.

Relax
Magnesium supports normal muscle and nervous system function, while gentle movement, heat, stretching, and breathing help your body wind down.

Reset
Protect your sleep before the hard days hit with a consistent bedtime, lower late-day caffeine, and a simple 10-minute wind-down routine.

Reflect
Track your mood, sleep, bloating, cramps, and energy so you can notice your pattern earlier and feel more prepared each month.

Use Nurtura daily as directed on the label.

For before-period support, many customers begin focusing on their routine about 7–10 days before their expected period, or whenever they usually notice changes in mood, sleep, tension, cravings, or bloating.

Consistency matters more than perfection. If you miss a day, simply continue your routine the next day.

We ship to the United States and Canada with free shipping on every order. Orders are usually processed within 2-5 business days.

Typical delivery windows:

  • United States: 6 to 9 business days to deliver (about 8 to 14 business days total) with tracking provided.
  • Canada: 3 to 5 business days to deliver (about 5 to 10 business days total) with tracking provided.

    We offer a 60-Day Promise focused on your satisfaction. If you need help with your order, our support team is ready: support@officialnurtura.com

Shipping policy Nurtura

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Contact Us Nurtura

60-Day Money Back Guarantee

We want you to feel confident trying Nurtura.

If you are not satisfied and doesn't feel right for you, contact us within 60 days of delivery and our support team will help you with a refund request. support@officialnurtura.com

Because this is a health and wellness product, we do not accept returns or exchanges. Refund requests are reviewed according to our refund policy.
Nurtura Magnesium Bisglycinate Gummies

Nurtura Magnesium Bisglycinate Gummies

$27.99
$27.99 $39.98
View full details
Stop the monthly identity crash
Support the week before your period
Stop being emotionally held hostage
Stop the monthly identity crash
Support the week before your period
Stop being emotionally held hostage
Stop the monthly identity crash
Support the week before your period
Stop being emotionally held hostage
Stop the monthly identity crash
Support the week before your period
Stop being emotionally held hostage
Stop the monthly identity crash
Support the week before your period
Stop being emotionally held hostage
Stop the monthly identity crash
Support the week before your period
Stop being emotionally held hostage
Before-period support

Four things you may notice as your monthly routine gets consistent*

Nurtura Magnesium Bisglycinate Gummies are made for the week before your period — when sleep feels lighter, your body feels tighter, and your mood feels harder to keep steady.

Woman relaxing during her evening routine

A calmer evening

That wound-up, on-edge feeling before your period can make everything feel bigger than it is. Magnesium supports normal nervous system function so your night feels less chaotic.

Cozy bedtime routine with gummies

Easier sleep support

Not knocked out. Not groggy. Just gentle bedtime support for the nights when your brain will not stop replaying every tiny thing.

Woman stretching comfortably at home

Less tense-feeling body

Magnesium helps support normal muscle relaxation, which is why many women reach for it when their body feels tight before their cycle.

Woman feeling clear and present in the morning

More like yourself

The goal is not to feel like a different person. It is to feel steadier, clearer, and more present during the days that normally feel out of your control.

Start My Monthly Calm Routine ♡ 60-day money-back guarantee
Not all magnesium is the same

Why we use magnesium bisglycinate, not a random cheap form.

A lot of women have already “tried magnesium” and felt nothing — but most never knew which form they were taking. Nurtura uses magnesium bisglycinate, a gentle chelated form often chosen for daily routines focused on calm, muscle relaxation, and sleep support.

✓
Designed for daily use, not just a one-night quick fix.
✓
Raspberry gummies make the habit easier than swallowing another giant capsule.
✓
400mg magnesium bisglycinate per serving, with a clear label and no confusing proprietary blend.
✓
Vegan and Non-GMO, made for women who want simple wellness support they can actually stick with.
A quick guide to common magnesium forms
Form
Common reason used
What to know
Bisglycinate
Calm, sleep, muscle support
Gentle chelated form, ideal for consistent daily routines.
Oxide
Budget magnesium
Often used in cheaper formulas and may not be what your body prefers.
Citrate
Digestion-focused
Can be useful for some people, but not always the form chosen for calm bedtime support.
Unknown blend
Hard to compare
If the label is vague, it is hard to know what you are actually taking.
Feel steadier monthly

Made for the days you usually stop feeling like you.

From the first “why am I so irritated?” moment to the nights where your brain will not shut off, this routine supports the systems that matter most before your period.

☾
Restful sleep support
☺
Calm mood support
〰
Muscle relaxation
◆
Easy gummy habit
Nurtura Magnesium Bisglycinate Gummies pouch
Support from four angles

The pre-period week is not just one problem.

That is why Nurtura is positioned as monthly calm support — for mood, sleep, muscle tension, and the heavy “I feel off” feeling that tends to show up before your cycle.

Calm mood support
Calm mood supportFor the days when you feel sensitive, irritated, or emotionally overloaded for no clear reason.
+
Sleep support
Restful sleep supportFor the nights when your thoughts keep looping and you wake up already drained.
+
Muscle relaxation support
Muscle relaxation supportFor body tension, tightness, and pre-period discomfort that makes everything feel harder.
+
Less tight and puffy feeling
Less tight-feeling daysFor the “I feel puffy and uncomfortable” days when you just want to feel normal in your clothes.
+
What consistency can look like

Most women do best when they stop taking it only after things get bad.

Use it as a daily routine so your body has steady magnesium support before the pre-period spiral starts.

Week 1

The habit gets easy

  • Take your serving with your evening routine
  • Raspberry gummies make it easier to remember
  • Gentle support without feeling like “medicine”
Weeks 2–4

Your body gets steady support

  • Supports normal muscle relaxation
  • Supports nervous system function
  • Helps your bedtime routine feel less forced
1–2 cycles

Your pre-period baseline may feel different

  • Less “why am I like this?” panic
  • More predictable monthly support
  • A routine you actually want to keep using
Long term

You stop waiting until you are already overwhelmed

  • Keep your routine simple and repeatable
  • Stay stocked before your next cycle hits
  • Build a monthly calm habit around your real life
Real routines, real women

For women who are tired of losing the same week every month.

Short, specific, and written for the women who already know the pattern: they feel fine, then the pre-period week takes over.

★★★★★

“I didn’t feel so taken over before my period.”

I still knew my period was coming, but the week before did not feel as intense. I felt less snappy at night and my body did not feel as tight. The gummies made it easy because I actually remembered them after dinner.

M
Maya R.Verified Customer
★★★★★

“The biggest change was my sleep before my cycle.”

Usually I wake up a few times the week before my period and then everything feels worse the next day. After using these consistently, my nights felt calmer and I did not wake up feeling as drained.

A
Alyssa K.Verified Customer
★★★★★

“Way easier than capsules I kept forgetting.”

I have tried magnesium before but I never stayed consistent. These taste good, do not feel like another huge pill, and helped me keep a simple routine before the days I usually feel bloated and irritated.

J
Jenna T.Verified Customer
Woman taking Nurtura Magnesium Bisglycinate Gummies as part of her routine
Daily use Before-period support Raspberry flavor

One simple routine for the week you normally dread.

No seed-cycling calendar. No swallowing a handful of capsules. No waiting until you are already crying, cramping, wired, or overwhelmed. Take the recommended serving daily and let the routine build before your cycle arrives.

1
Take your serving daily, preferably with a consistent evening routine.
2
Stay consistent through the 7–10 days before your period.
3
Keep using through your cycle if you want steady magnesium support.
Choose My Bundle 60 gummies = 30 servings
60-DAY
GUARANTEE

Try your monthly calm routine risk-free.

You should not have to gamble on another supplement that sits in the cabinet. Try Nurtura Magnesium Bisglycinate Gummies consistently. If it is not the right fit for your routine, you are covered by our 60-day money-back guarantee.

Try Nurtura Today ♡ Simple support. No complicated protocol.
Nurtura vs. ordinary magnesium

Built for the woman who has already tried “random supplements.”

The difference is not just magnesium. It is the form, the routine, and how easy it is to keep taking it before your cycle actually hits.

Nurtura

  • ✓
    Magnesium bisglycinate form selected for gentle daily support.
  • ✓
    400mg magnesium bisglycinate per serving with a clear label.
  • ✓
    Raspberry gummies — easier to stay consistent than big capsules.
  • ✓
    Positioned for mood, sleep, and muscle relaxation support before your period.
  • ✓
    Vegan, Non-GMO, and backed by a 60-day money-back guarantee.

Typical magnesium pills

  • ×
    Often uses cheaper or unclear forms that do not match your goal.
  • ×
    Hard-to-read blends make it difficult to know what you are taking.
  • ×
    Large capsules are easy to forget when habit fatigue is already real.
  • ×
    Usually marketed as generic sleep support, not the pre-period pattern women actually feel.
  • ×
    No clear routine, no cycle-specific positioning, and no reason to keep using it.
FAQ

Questions women ask before trying another supplement.

Most women here are not new to PMS support. They have tried vitamins, pain relievers, exercise, apps, and “just sleep more.” Here is what makes this routine different.

Is this meant to treat PMS?

No. Nurtura Magnesium Bisglycinate Gummies are a dietary supplement designed to support normal nervous system function, muscle relaxation, and restful sleep. They are not intended to diagnose, treat, cure, or prevent PMS, PMDD, or any disease.

When should I take the gummies?

Use the recommended serving on your product label. Most customers prefer taking them with an evening routine because it is easier to remember and aligns well with sleep and calm support.

How long before I notice something?

Some women enjoy the routine quickly, while others need consistent daily use through one to two cycles. Supplements work best when they are taken consistently instead of only after the pre-period week has already started.

I tried magnesium before and it did nothing. Why would this be different?

Many products use different magnesium forms or unclear blends. Nurtura uses magnesium bisglycinate and is built around consistency, taste, and a simple daily habit — three things that matter when you have already started and stopped supplements before.

Will it make me groggy?

Magnesium is not a sedative. It is meant to support normal relaxation and restful sleep without the “knocked out” feeling associated with sleep aids. Everyone responds differently, so use as directed and see how your body feels.

Can I take this with birth control, medication, or other supplements?

If you take medication, are pregnant or breastfeeding, have a medical condition, or are unsure about combining supplements, check with a qualified healthcare professional before use.

Is it vegan and Non-GMO?

Yes. Nurtura Magnesium Bisglycinate Gummies are labeled Vegan and Non-GMO, with raspberry flavor and 60 gummies per pouch.

What is the money-back guarantee?

Try Nurtura for 60 days. If it is not the right fit for your routine, contact our support team within the guarantee window and we will help you with the next step according to our refund policy.

*Results vary. This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. If your pre-period mood symptoms feel severe, unsafe, or disruptive to daily life, speak with a qualified healthcare professional.

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